Helping you to naturally feel and be your very best.
Holistic Healing in the Heart of Maine
At Ames Chiropractic, we take a whole-person approach to healing—supporting your body’s natural ability to restore balance, improve movement, and thrive. Through personalized chiropractic care, massage, therapeutic technology, and whole-food supplements, we help you move forward with confidence and vitality.
Care That Looks At The Whole You
At Ames Chiropractic, we don’t just treat symptoms—we support your body’s natural ability to heal. Every care plan is personalized, combining chiropractic, soft-tissue work, therapeutic technology, and nutritional guidance to help restore balance, mobility, and long-term wellness.
Chiropractic Care
Precise adjustments focused on restoring alignment, improving mobility, and supporting nervous system health.
Massage & Soft Tissue
Targeted therapeutic massage and soft-tissue techniques to release tension, improve circulation, and support faster recovery.
Wellness Programs
Nutrition, lifestyle guidance, and supportive therapies designed to strengthen your foundation for lasting wellness.
What Our Patients Say
Your Wellness Partners
Meet Our Team
We’re dedicated to helping you naturally feel and be your very best.

Dr. Rick
Chiropractor, Owner
Dr. Ames provides patient-centered chiropractic care focused on relieving pain, improving spinal function, and supporting overall health through individualized, holistic treatment plans.

Alisha
Office Manager, Owner
Alisha leads the practice with a strong commitment to patient care, ensuring smooth operations, compassionate service, and a welcoming clinical environment.

Elijah
Massage Therapist
Elijah is a licensed massage therapist dedicated to patient-centered care, using individualized therapeutic techniques to reduce pain, improve mobility, and support overall relaxation and wellness.

Todd
Massage Therapist
Todd is a licensed massage therapist who provides focused, therapeutic care to relieve pain, reduce tension, and support recovery and overall wellness.

Nicholas
Billing Specialist, Front Desk
Nicholas supports patients by coordinating front-desk care and billing with accuracy, transparency, and a focus on reducing stress throughout the care process.
Your path to wellness starts here
Ready to discover a healthier you? Request an appointment today!
Our Featured Supplements
Explore our selection of whole-food supplements to support your wellness journey.
Calm & Restore Blend
22$
Vitality Boost Capsules
22$
Herbal Wellness Tonic
22$
Digestive Health Formula
22$
Find Us Here
Your health is important to us, and we’re here to help. Whether you have questions about our services or want to schedule an appointment, don’t hesitate to reach out. We’re just a call or an email away, ready to support you on your journey to better health.
- (207) 907- AMES (2637)
- info@ameschiro.net
- 63 Abbott Hill Rd Dexter, ME 04930
- 442 W Broadway Lincoln, ME 04457